Ġiri ta '300 metru huwa wieħed mill-istandards ewlenin li jittieħdu fl-iskejjel u l-universitajiet. Madankollu, id-distanza ta '300 metru mhijiex inkluża fit-tabella uffiċjali tar-rekords dinjija. Barra minn hekk, id-distanza ma titmexxa fl-ebda turnament maġġuri.
Fl-istess ħin, hemm standards ta 'skariku għal 300 metru. Madankollu, huma limitati għat-titlu ta '"kandidat għal kaptan tal-isport".
Tiġri 300 metru fil-grawnd tal-400 metru u fl-arena, fejn iċ-ċirku huwa 200 metru. Għal grawnd miftuħ, il-bidu tal-korsa ta ’300 metru jingħata fi tmiem l-ewwel liwja. Runners fuq 1500 metru jibdew mill-istess linja.
Għall-arena, runners ta ’300 metru jduru 1.5 dawriet, u jibdew qabel it-tieni liwja.
1. Standards ta 'ħatt għal 300 metru li jmexxu fost l-irġiel
Fil-beraħ:
| Ara | Ranks, ranks | Żagħżugħa | ||||||||||
| MSMK | MC | CCM | Jien | II | III | Jien | II | III | ||||
| 300 | – | – | 33,8 | 35,3 | 37,3 | 40,0 | 41,5 | 43,4 | 46,0 | |||
| 300 (awtomatiku) | – | – | 34,04 | 35,54 | 37,54 | 40,24 | 41,74 | 43,64 | 46,24 | |||
Fil-kamra:
| Ara | Ranks, ranks | Żagħżugħa | |||||||||
| MSMK | MC | CCM | Jien | II | III | Jien | II | III | |||
| 300 | – | – | 34,5 | 36,0 | 38,0 | 40,6 | 42,1 | 44,0 | 46,6 | ||
2. Standards ta 'kwittanza għal ġirja ta' 300 metru fost in-nisa
Fil-beraħ:
| Ara | Ranks, ranks | Żagħżugħa | ||||||||||
| MSMK | MC | CCM | Jien | II | III | Jien | II | III | ||||
| 300 | – | – | 39,0 | 41,0 | 44,0 | 48,0 | 50,0 | 53,0 | 56,0 | |||
| 300 (awtomatiku) | – | – | 39,24 | 41,24 | 44,24 | 48,24 | 50,24 | 53,24 | 56,24 | |||
Fil-kamra:
| Ara | Ranks, ranks | Żagħżugħa | |||||||||
| MSMK | MC | CCM | Jien | II | III | Jien | II | III | |||
| 300 | – | – | – | 46,5 | 50,0 | 55,0 | 58,5 | 1.02,0 | – | ||
3. L-istandards tal-iskola u tal-istudenti biex jaħdmu 300 metru
Skola tal-Grad 11 u studenti ta 'universitajiet u kulleġġi
| Standard | Irġiel żgħażagħ | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 49,0 | 53,0 | 58,0 | 58,0 | 1.02 | 1.08 |
Grad 10
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 50,0 | 55,0 | 1.00 | 58,0 | 1.02 | 1.08 |
Grad 9
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 54,0 | 57,0 | 1.02 | 58,0 | 1.02 | 1.08 |
It-8 grad
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 55,0 | 58,0 | 1.02 | 58,0 | 1.02 | 1.10 |
Is-7 grad
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 58,0 | 1.02 | 1.08 | 1.00 | 1.05 | 1.10 |
Is-6 grad
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 1.00 | 1.04 | 1.10 | 1.02 | 1.06 | 1.12 |
Grad 5
| Standard | Subien | Bniet | ||||
| Grad 5 | Grad 4 | Grad 3 | Grad 5 | Grad 4 | Grad 3 | |
| Ġiri ta '300 metru | 1,02 | 1.06 | 1.12 | 1.05 | 1.10 | 1.15 |
