Kultant kull wieħed minna, anke dawk li qegħdin fuq dieta, inħallu lilna nfusna xi ħaġa fit-togħma, pereżempju, mill-fast food. Naturalment, tali iqarrqu ikliet għandhom jiġu kkunsidrati meta tikkalkula l-konsum ta 'kaloriji tiegħek. Barra minn hekk, huwa importanti li jiġu kkunsidrati proteini, xaħmijiet, karboidrati li huma parti mill-platti. Tabella tal-kaloriji fil-McDonald's tgħinek biex "b'mod korrett" tinkludi l-ħsara fid-dieta tiegħek.
| Isem | Kontenut ta 'kaloriji, kcal | Proteini, g f'100 g | Xaħmijiet, g għal kull 100 g | Karboidrati, g f'100 g |
| Kolazzjon McDonalds Kbira | 640 | 30.0 | 30.0 | 62.0 |
| Kolazzjon kbir McDonalds bil-ġamm | 675 | 30.0 | 35.0 | 58.0 |
| Kolazzjon Big McDonalds bl-għasel | 685 | 30.0 | 35.0 | 60.0 |
| Dessert Waffle Cone McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Dessert Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Deżerta McFlurry De Luxe karamella-ċikkulata | 400 | 7.0 | 10.0 | 71.0 |
| Deżerta McFlurry De Luxe ċikkulata tal-frawli | 340 | 6.0 | 8.0 | 61.0 |
| Deżerta McFlurry bil-Blalen tar-Ross | 340 | 6.0 | 8.0 | 61.0 |
| Deżerta McFlurry biċ-Ċikkulata Wafer Chips | 280 | 6.0 | 8.0 | 40.0 |
| Muffin tad-Deżerta bil-passolina sewda | 370 | 5.0 | 18.0 | 47.0 |
| Muffin tad-Deżerta biċ-ċikkulata | 350 | 6.0 | 12.0 | 55.0 |
| Ġelat tad-Deżerta bil-Karamella | 325 | 5.0 | 7.0 | 60.0 |
| Ġelat tad-Deżerta bil-Frawli | 265 | 5.0 | 5.0 | 50.0 |
| Deżerta Ġelat biċ-ċikkulata | 315 | 6.0 | 9.0 | 52.0 |
| Patata McDonalds Country | 330 | 4.0 | 15.0 | 42.0 |
| Fries McDonalds (kbar) | 445 | 5.0 | 22.0 | 54.0 |
| Patata Franċiża McDonalds (porzjon żgħir) | 240 | 3.0 | 12.0 | 29.0 |
| Patata Franċiża McDonalds (medja) | 340 | 5.0 | 17.0 | 42.0 |
| Cocktail tal-vanilla McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Cocktail tal-frawli McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Cocktail taċ-ċikkulata McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| Pancakes MacBreakfast bil-ġamm | 303 | 7.0 | 3.0 | 57.0 |
| Pancakes MacBreakfast bl-għasel | 308 | 7.0 | 3.0 | 59.0 |
| MacBreakfast Pancakes standard | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast McMuffin doppju bil-bajd u majjal | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast McMuffin doppju Frisk | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin bil-bajd u l-bejken | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin bil-bajd u majjal | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin bil-bajd u l-ġobon | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin bi qatgħa tal-majjal | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast bil-perżut | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Oatmeal bil-ġamm | 200 | 4.0 | 4.0 | 35.0 |
| MacBreakfast Oatmeal bil-cranberries u żbib | 212 | 4.3 | 4.0 | 38.0 |
| MacBreakfast Oatmeal bl-għasel | 210 | 4.0 | 4.0 | 35.0 |
| Macabreak Standard tal-Ħafur | 150 | 4.0 | 4.0 | 23.0 |
| MacBreakfast Snack Roll bl-Omelette u l-Bacon | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Snack Roll bl-omelette u l-qatgħa tal-majjal | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast McMuffin Frisk | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Chicken Fresh McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Zunnarija twaħħal McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Ixrob meraq tal-larinġ McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| McDonalds Double Espresso Drink | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Light McDonalds tixrob 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| Kafè McDonalds 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Ixrob Coffee Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Ixrob Coffee Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice Tea Green McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lipton Ice-Tee Lemon McDonalds tixrob 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds tixrob 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds tixrob 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Ixrob Te McDonalds iswed / aħdar | 0.0 | 0.0 | 0.0 | |
| Insalata tal-Ħaxix McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Insalata Caesar McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| Zalza BBQ McDonalds | 48 | 0.2 | 0.3 | 11.0 |
| Zalza Curry McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| Zalza tal-ketchup McDonalds | 27 | 0.0 | 0.3 | 6.6 |
| Zalza ħelwa u qarsa McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Zalza tal-ġobon McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sandwich Big Breakfast Roll | 655 | 27.0 | 36.0 | 54.0 |
| Sandwich Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Sandwiċ Kbir Togħma | 850 | 44.0 | 52.0 | 50.0 |
| Sandwich Beef a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Roll taċ-Ċanga Sandwich | 520 | 20.0 | 29.0 | 43.0 |
| Hamburger Sandwich | 255 | 13.0 | 9.0 | 30.0 |
| Sandwich Double Cheeseburger | 450 | 27.0 | 24.0 | 31.0 |
| Sandwich McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sandwich Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Sandwich Royal Cheeseburger | 530 | 32.0 | 28.0 | 36.0 |
| Sandwiċ tal-flett-o-ħut | 320 | 14.0 | 13.0 | 36.0 |
| Sandwich Roll tal-Ħut | 475 | 17.0 | 23.0 | 49.0 |
| Roll Sandwich Frisk | 610 | 25.0 | 38.0 | 40.0 |
| Sandwich Caesar Roll | 510 | 22.0 | 24.0 | 50.0 |
| Sandwich Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Sandwich Chicken Bacon | 680 | 27.0 | 36.0 | 60.0 |
| Sandwich Chicken Mythic | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich tat-Tiġieġ Emmental | 625 | 29.0 | 35.0 | 48.0 |
| Sandwich taċ-Chickenburger | 360 | 12.0 | 16.0 | 41.0 |
| Chicken McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Apple Slices McDonalds | 38 | 0.0 | 0.0 | 8.0 |
Tista 'tniżżel it-tabella biex ma titlifhiex eżatt hawn.
