Il-faqqiegħ jista 'jkun żieda kbira għal kwalunkwe dixx tal-laħam jew dixx sekondarju. Barra minn hekk, xi kultant il-faqqiegħ jista 'jaġixxi bħala dixx indipendenti. Inklużihom fid-dieta tiegħek, ta 'min jikkunsidra l-kontenut ta' kaloriji tagħhom, sabiex ma jitilfux il-forma. U t-tabella tal-kaloriji tal-faqqiegħ ippreżentata hawn taħt tgħin f'din il-kwistjoni.
| Isem | Kontenut ta 'kaloriji, kcal | Proteini, g f'100 g | Xaħmijiet, g għal kull 100 g | Karboidrati, g f'100 g |
| American Hortex Blend | 39 | 2.4 | 0.5 | 5.1 |
| Porcini Hortex | 34 | 3.7 | 1.7 | 1.1 |
| Abjad moqli | 162 | 4.6 | 11.5 | 10.7 |
| Abjad imnaddfin | 24 | 3.0 | 0.5 | 2.0 |
| Abjad frisk | 34 | 3.7 | 1.7 | 1.1 |
| Abjad imnixxef | 282 | 23.4 | 6.4 | 31.0 |
| Valui | 29 | 3.7 | 1.7 | 1.1 |
| Faqqiegħ tal-gajdri imnaddfin Steinhauer | 23 | 1.0 | 1.5 | 0.0 |
| Faqqiegħ tal-gajdra friska | 38 | 2.5 | 0.3 | 6.5 |
| Faqqiegħ tal-faqqiegħ 4 staġuni | 27 | 2.9 | 0.9 | 13.0 |
| Platt tal-faqqiegħ, iffriżat malajr | 20 | 2.2 | 0.8 | 0.7 |
| Risotto tal-faqqiegħ Bonduelle fiż-zalza tat-tadam | 82 | 2.4 | 0.8 | 16.3 |
| Faqqiegħ Julienne Hortex | 30 | 2.6 | 0.5 | 2.6 |
| Faqqiegħ tal-ħalib imnaddfin Steinhauer | 26 | 1.0 | 1.8 | 0.0 |
| Faqqiegħ tal-ħalib frisk | 16 | 1.8 | 0.5 | 0.8 |
| Kowtijiet tax-xita | 27 | 4.3 | 1.0 | 1.0 |
| Faqqiegħ tal-foresta Hortex | 35 | 2.2 | 0.7 | 3.9 |
| Faqqiegħ tal-foresta Hortex bil-patata | 51 | 2.6 | 1.5 | 5.5 |
| Chanterelles friski | 20 | 1.6 | 1.1 | 2.2 |
| Chanterelles imnixxfin | 261 | 22.3 | 7.6 | 24.2 |
| Żejt tal-butir imnaddfin Golden Valley | 18 | 3.0 | 0.5 | 1.4 |
| Butir frisk | 19 | 2.4 | 0.7 | 1.7 |
| Faqqiegħ imnaddfin | 18 | 1.8 | 1.0 | 0.4 |
| Faqqiegħ tal-għasel frisk | 17 | 2.2 | 1.2 | 0.5 |
| Faqqiegħ tal-għasel Sunfeel sħiħ | 40 | 3.0 | 0.0 | 4.0 |
| Agnies Hortex | 23 | 2.2 | 1.2 | 0.8 |
| Boletus frisk | 31 | 2.3 | 0.9 | 3.7 |
| Boletus imnixxef | 231 | 23.5 | 9.2 | 14.3 |
| Boletus frisk | 22 | 3.3 | 0.5 | 3.7 |
| Boletus imnixxef | 315 | 35.4 | 5.4 | 33.2 |
| Faqqiegħ Pollakk | 19 | 1.7 | 0.7 | 1.5 |
| Portobello grilled | 35 | 4.3 | 0.8 | 2.7 |
| Portobello frisk | 26 | 2.5 | 0.2 | 3.6 |
| Faqqiegħ frisk | 17 | 1.9 | 0.8 | 2.7 |
| Taħlita ta 'duo tal-Faqqiegħ Planet Vitamins Butir u Faqqiegħ tal-Għasel | 20 | 5.7 | 4.7 | 9.8 |
| Morels friski | 27 | 1.7 | 0.3 | 4.2 |
| Russula friska | 15 | 1.7 | 0.7 | 1.5 |
| Tartuf frisk | 51 | 5.9 | 0.5 | 5.3 |
| Chernushki | 9 | 1.5 | 0.3 | 0.1 |
| Champignons 4 staġuni mqatta ' | 27 | 4.5 | 1.0 | 0.1 |
| Faqqiegħ Hortex, maqtugħ | 20 | 2.6 | 0.4 | 0.5 |
| Champignons Hortex sħaħ | 20 | 2.6 | 0.4 | 0.5 |
| Champignons imfellel Bonduelle | 16 | 2.3 | 0.5 | 0.5 |
| Champignons iffriżati mqatta 'Bonduelle | 22 | 2.4 | 0.0 | 3.7 |
| Champignons Bonduelle sħaħ | 16 | 2.3 | 0.5 | 0.5 |
| Champignons imfellel kuljum | 27 | 4.3 | 1.0 | 0.1 |
| Champignons fil-laned | 12 | 1.6 | 0.2 | 0.9 |
| Champignon friski | 27 | 4.3 | 1.0 | 0.1 |
| Shiitake frisk | 34 | 2.2 | 0.5 | 6.8 |
| Shiitake imnixxef | 331 | 19.3 | 0.0 | 63.4 |
Tista 'tniżżel it-tabella sabiex tkun dejjem viċin u dejjem tista' tiċċekkja l-kontenut ta 'kaloriji eżatt hawn.
