Min iħobb iċ-ċikkulata jaf li l-karboidrati mgħaġġla huma problema kbira ħafna għaċ-ċifra. Imma li tagħti l-ħelu favorit tiegħek mhux faċli. Għalhekk, huwa importanti li għall-inqas tikkontrolla l-konsum ta 'kaloriji tiegħek billi tuża t-tabella tal-kaloriji taċ-ċikkulata. Dan jippermettilek ukoll tikkalkula l-proteini, ix-xaħmijiet u l-karboidrati kkunsmati.
| Isem | Kontenut ta 'kaloriji, kcal | Proteini, g f'100 g | Xaħmijiet, g għal kull 100 g | Karboidrati, g f'100 g |
| Ċikkulata | 544 | 5.4 | 35.3 | 56.5 |
| Alpen Gold Chocolate Orange u Brandy | 516 | 5.7 | 28.5 | 58.6 |
| Karawett u Cornflakes tal-Alpen Gold Chocolate | 518 | 7.0 | 27.7 | 59.7 |
| Ċikkulata Alpen Gold Cappuccino | 539 | 5.4 | 31.6 | 57.5 |
| Frawla taċ-Ċikkulata Alpen Gold bil-Jogurt | 553 | 4.8 | 33.5 | 57.4 |
| Alpen Gold Chocolate Almond & Coconut | 545 | 6.3 | 32.6 | 56.3 |
| Ċikkulata Alpen Gold Milk | 522 | 5.7 | 27.9 | 61.4 |
| Cookies u Żbib Alpen Gold Chocolate | 502 | 5.6 | 25.2 | 62.5 |
| Karawett u Cracker immellaħ Alpen Gold Chocolate | 525 | 7.7 | 29.0 | 53.0 |
| Ċikkulata Alpen Gold Dark | 517 | 5.7 | 28.5 | 58.7 |
| Tartuf taċ-Ċikkulata tad-Deheb Alpen | 546 | 5.3 | 33.5 | 55.3 |
| Ġellewż taċ-Ċikkulata Alpen Gold | 532 | 6.4 | 30.3 | 57.9 |
| Ġellewż u Żbib taċ-Ċikkulata Alpen Gold | 493 | 5.7 | 25.3 | 59.6 |
| Ġellewż taċ-Ċikkulata Alpen Gold u Waffle Crispy | 525 | 6.8 | 30.6 | 55.0 |
| Alpen Gold Chocolate Blueberry bil-Jogurt | 553 | 4.8 | 33.7 | 57.2 |
| Ċikkulata Bounty | 471 | 3.9 | 24.6 | 57.9 |
| Ċikkulata Bounty Trio | 471 | 3.9 | 24.6 | 57.9 |
| Ċikkulata Bounty Paradise Ananas | 486 | 3.2 | 25.6 | 59.0 |
| Ċikkulata Bounty Paradise Mango | 485 | 3.0 | 25.5 | 59.5 |
| Ċikkulata Kinder | 561 | 8.7 | 34.7 | 53.5 |
| Ċikkulata Kinder Bueno | 568 | 9.3 | 37.5 | 48.2 |
| Ċikkulata Kinder sorpriża | 543 | 8.6 | 32.9 | 53.0 |
| Ċikkulata KitKat | 524 | 6.3 | 28.2 | 61.1 |
| Ċikkulata KitKat King Size | 532 | 6.1 | 29.2 | 60.9 |
| KitKat Chocolate Taste Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Ċikkulata Lindt Excellence 85% Kawkaw | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Excellence 99% Ċikkulata tal-Kawkaw | 530 | 13.0 | 49.0 | 8.0 |
| Ċikkulata tal-M&M bil-karawett | 512 | 9.6 | 26.4 | 62.2 |
| Ċikkulata ta 'M&M biċ-ċikkulata | 472 | 4.9 | 20.3 | 73.0 |
| Ċikkulata M&M b'togħma ta 'ġellewża | 480 | 5.0 | 19.6 | 70.9 |
| Ċikkulata M&M b'togħma tal-lampun | 474 | 4.3 | 19.0 | 71.3 |
| Ċikkulata Mars | 453 | 4.4 | 18.2 | 68.0 |
| Ċikkulata Mars Max | 453 | 4.4 | 18.1 | 68.0 |
| Ċikkulata tal-ħalib Milka | 534 | 5.7 | 31.0 | 57.6 |
| Ċikkulata Milka bil-ġellewż | 545 | 6.6 | 33.8 | 53.4 |
| Ċikkulata Milka bil-ġellewż u żbib | 495 | 5.6 | 26.8 | 56.9 |
| Ċikkulata Milka bil-ġellewż sħiħ | 555 | 7.5 | 36.5 | 49.0 |
| Ċikkulata MilkyWay | 452 | 3.6 | 16.8 | 71.7 |
| Ċikkulata MilkyWay 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| Rollijiet Crispy taċ-Ċikkulata MilkyWay | 514 | 7.1 | 26.4 | 62.1 |
| Ħawwad tal-Frawli taċ-Ċikkulata MilkyWay | 452 | 3.5 | 16.8 | 71.6 |
| Nestle Wara Tmien Ċikkulata | 428 | 2.5 | 12.8 | 74.4 |
| Ċikkulata Nestle for Men | 555 | 7.5 | 33.8 | 54.9 |
| Ċikkulata Nestle for Men bil-ġellewż | 572 | 8.6 | 36.5 | 47.8 |
| Ċikkulata Nestle for Men bil-lewż sħiħ | 560 | 8.6 | 35.8 | 51.1 |
| Ċikkulata Nestle Nesquik | 485 | 5.9 | 22.1 | 65.6 |
| Nue Bitter Chocolate Cocoa Bean | 560 | 8.0 | 48.0 | 25.0 |
| Nue Milk Chocolate Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Ċikkulata Ġewż Karawett | 498 | 10.6 | 28.5 | 49.8 |
| Ċikkulata Ġewż Megabyte | 504 | 6.8 | 26.7 | 59.1 |
| Ċikkulata Ġewż Megabyte Nougat Tender Ġdid | 507 | 6.6 | 26.7 | 59.0 |
| Ċikkulata Ġewż | 504 | 6.8 | 26.6 | 59.1 |
| Ċikkulata Picnic | 504 | 7.4 | 28.8 | 56.6 |
| Picnic Ċikkulata Mega | 504 | 7.4 | 28.8 | 56.6 |
| Picnic Ċikkulata Mega Walnut | 473 | 4.2 | 33.2 | 41.7 |
| Ċikkulata Ritter Sport Schokowurfel | 562 | 7.0 | 37.0 | 50.0 |
| Ċikkulata bajda Ritter Sport bil-Ġellewż Sħiħ | 583 | 8.4 | 39.9 | 47.6 |
| Ritter Sport ċikkulata morra bil-marżipan nobbli | 500 | 7.5 | 27.4 | 55.8 |
| Ċikkulata Ritter Sport morra bil-kawkaw mill-Papwa Ginea Ġdida | 524 | 6.2 | 32.1 | 52.6 |
| Ritter Sport morr taċ-ċikkulata bi krema delikata à la Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Ritter Sport ċikkulata morra bil-ġellewż sħiħ | 559 | 8.0 | 38.7 | 44.7 |
| Ritter Sport ċikkulata skura bil-kawkaw elite mill-Ekwador | 558 | 8.3 | 44.6 | 31.0 |
| Ċikkulata tax-xitwa Ritter Sport Oranġjo-Marżipan | 497 | 6.0 | 27.0 | 57.0 |
| Ċikkulata tax-xitwa Ritter Sport Vanilla Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Ċikkulata Ritter Sport Winter Caramel-Lewż | 532 | 7.0 | 31.0 | 57.0 |
| Ċikkulata tal-ħalib Ritter Sport bil-ħalib alpin | 538 | 8.3 | 31.4 | 55.6 |
| Ċikkulata tal-ħalib Ritter Sport biċ-ċirasa Amarena | 574 | 5.0 | 38.6 | 52.0 |
| Ċikkulata tal-ħalib Ritter Sport bil-karamella u ġewż | 561 | 7.5 | 36.6 | 50.4 |
| Ritter Sport ċikkulata tal-ħalib bil-frawli fil-jogurt | 570 | 6.3 | 37.7 | 52.4 |
| Ċikkulata tal-ħalib Ritter Sport bil-mili tal-ġewż | 584 | 7.0 | 41.0 | 48.0 |
| Ċikkulata tal-ħalib Ritter Sport bil-cornflakes | 519 | 6.4 | 28.0 | 60.5 |
| Ċikkulata tal-ħalib Ritter Sport bil-ġellewż u żbib ta 'California | 513 | 6.9 | 29.1 | 55.9 |
| Ċikkulata tal-ħalib Ritter Sport bil-lewż minn California | 557 | 11.0 | 36.8 | 45.4 |
| Ċikkulata tal-ħalib Ritter Sport bil-jogurt delikat | 571 | 8.7 | 38.1 | 48.4 |
| Ċikkulata tal-ħalib Ritter Sport bi krema delikata tal-Cappuccino | 584 | 6.3 | 40.5 | 48.6 |
| Ċikkulata tal-ħalib Ritter Sport bil-ġewż, żbib u rum Ġamajkan | 524 | 7.3 | 30.8 | 54.3 |
| Ċikkulata tal-ħalib Ritter Sport bil-cookies | 545 | 6.0 | 34.0 | 55.0 |
| Ċikkulata tal-ħalib Ritter Sport bil-ġellewż sħiħ | 559 | 7.0 | 38.0 | 47.0 |
| Espresso taċ-Ċikkulata tal-Ħalib Ritter Sport | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% morra | 550 | 10.0 | 43.0 | 25.0 |
| Ċikkulata Snickers | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix Ċikkulata ma 'Żrieragħ | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Ċikkulata | 506 | 9.6 | 27.8 | 54.4 |
| Ċikkulata tas-snickers bil-ġellewż | 514 | 7.5 | 28.5 | 56.0 |
| Ċikkulata bil-lewż | 509 | 8.0 | 27.7 | 56.2 |
| Ċikkulata Snickers biż-żrieragħ | 536 | 8.8 | 31.5 | 53.0 |
| Twix ċikkulata | 496 | 5.0 | 25.0 | 63.0 |
| Twix Chocolate 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Twix White Chocolate | 503 | 4.9 | 25.2 | 63.7 |
| Twix Cappuccino taċ-Ċikkulata | 496 | 4.9 | 24.9 | 62.9 |
| Twix Krema tal-Kafè taċ-Ċikkulata | 496 | 4.9 | 24.9 | 62.9 |
| Twix Chocolate Mocha Chocolate | 496 | 4.9 | 24.9 | 62.9 |
| Ċikkulata tal-ħalib bil-gass Wispa | 506 | 7.3 | 31.6 | 56.0 |
| Ċikkulata Babaevsky Bitter | 540 | 8.0 | 36.0 | 46.8 |
| Ċikkulata Babaevsky Bitter bil-ġellewż | 583 | 7.8 | 42.9 | 42.5 |
| Babaevsky Ċikkulata morra bil-ġellewż u żbib | 524 | 6.2 | 34.3 | 49.1 |
| Babaevsky Ċikkulata morra bil-lewż sħiħ | 570 | 8.3 | 40.9 | 43.2 |
| Ċikkulata Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Ċikkulata Babaevsky Oriġinali | 552 | 6.9 | 36.0 | 52.1 |
| Ċikkulata Babaevsky bi żbib | 507 | 6.6 | 30.6 | 52.9 |
| Ċikkulata Babaevsky b'biċċiet taċ-ċirasa | 524 | 5.8 | 30.5 | 57.6 |
| Ċikkulata Babaevsky Elite 75% | 545 | 10.8 | 38.6 | 37.0 |
| Ċikkulata bajda | 541 | 4.2 | 30.4 | 62.2 |
| Ċikkulata bajda bil-ġewż tal-Indi | 562 | 7.3 | 35.0 | 54.6 |
| Ċikkulata Inspiration classic | 579 | 7.4 | 42.2 | 43.4 |
| Ċikkulata bajda poruża arjuża bil-ġellewż | 550 | 5.0 | 32.6 | 58.6 |
| Ċikkulata tal-ħalib effervexxenti bl-arja | 522 | 5.7 | 27.9 | 61.4 |
| Ċikkulata effervexxenti arja skura | 517 | 5.7 | 28.5 | 58.7 |
| Ċikkulata morra | 539 | 6.2 | 35.4 | 48.2 |
| Ċikkulata Kommunarka morra 68% | 567 | 8.4 | 40.9 | 40.0 |
| Ċikkulata Korona Extra black | 541 | 9.1 | 40.9 | 33.1 |
| Ċikkulata tal-ħalib | 550 | 6.9 | 35.7 | 54.4 |
| Ċikkulata Rebħa tat-togħma 72% morra | 510 | 10.0 | 36.0 | 36.0 |
| Ċikkulata Rebħa tat-togħma 72% morra bl-istevja | 460 | 10.0 | 36.0 | 25.0 |
| Ċikkulata Russja Ħalib Ħafna | 551 | 5.2 | 32.3 | 58.9 |
| Ċikkulata bil-ġewż | 580 | 6.6 | 40.9 | 49.9 |
| Ċikkulata Spartak 90% morra | 540 | 15.0 | 41.0 | 26.0 |
| Xokk taċ-Ċikkulata | 491 | 10.5 | 26.1 | 53.5 |
| Ċikkulata Xokk XXL | 497 | 9.9 | 26.3 | 55.2 |
| Lewż taċ-Ċikkulata Xokk XXL | 482 | 7.0 | 23.3 | 61.1 |
| Qtar taċ-ċikkulata | 510 | 5.0 | 27.5 | 57.0 |
Tista 'tniżżel it-tabella sħiħa sabiex tkun dejjem fil-idejn u tkun tista' tiċċekkja l-kaloriji tiegħek ikkunsmati eżatt hawn.
